Tofu Tikka Masala Tostada

Chef's Pick

Tofu Tikka Masala Tostada

  • 10 min.

  • 470 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 10 minutes

Preheat oven to 400°; place 4 tortillas on baking sheet, brush lightly with oil + pinch of salt; bake 7-9 min until starting to crisp

Meanwhile, cut tofu into 1-inch cubes; heat 1 tbsp oil in skillet over medium + sauté tofu 2-3 min until golden; turn heat to low + stir in 4 tbsp sauce; heat 1 min or until warm

In a small bowl, mix 1 tbsp sour cream with 1 tbsp water to thin; wash + dry cilantro, remove stems + roughly chop leaves; set both aside

Top tortillas with tofu; drizzle with sour cream + garnish with cilantro

Nutrition

Servings: 2

Amount per serving

470

Calories

20g

Fat

45g

Carbs

7g

Fiber

26g

Protein

4g

Sugars

Calories per serving

470

Total Fat

20g

26

Saturated Fat

8g

40%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

570mg

25%

Total Carbohydrates

45g

17%

Dietary Fiber

7g

25%

Total Sugars

4g

Included 4g added sugars

8%

Protein

26g

Vitamin D

0%

Calcium

49%

Iron

41%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.