Tomato Basil Chicken Burger with Sweet Potato & Dairy-Free Tzatziki

Chef's Pick

Tomato Basil Chicken Burger with Sweet Potato & Dairy-Free Tzatziki

  • 19 min.

  • 710 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 19 minutes

Heat lightly oiled skillet over high; cook burgers with salt/pep 2-3 min per side until cooked through + no pinkness remains

Microwave sweet potatoes in wrapper on high, 6-8 min, flipping halfway through (caution, that's a hot potato!); carefully cut in half

Toast buns 1-2 min until browned

Assemble each burger with 2 tbsp sauce; divide between plates with side

BRB, adding this to the weekly rotation forever.

Nutrition

Servings: 2

Amount per serving

710

Calories

32g

Fat

75g

Carbs

10g

Fiber

29g

Protein

12g

Sugars

Calories per serving

710

Total Fat

32g

42

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

1030mg

45%

Total Carbohydrates

75g

28%

Dietary Fiber

10g

36%

Total Sugars

12g

Included 4g added sugars

8%

Protein

29g

Vitamin D

0%

Calcium

11%

Iron

17%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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