Chef's Pick
12 min.
320 cal.
2 serv.
Mild
Cook time: 12 minutes
Heat 1 tbsp oil in skillet over med-high, slice tofu in half, brown for about 1-2 min + set aside
Heat 1 tbsp oil in skillet over med-high + cook brussels with salt/pep for 5-6 min until tender, stirring minimally; set aside
Heat skillet over med-high heat + add rice with 1 tbsp water; stir gently for 2 min until warm
Turn off heat + combine all with 2-4 tbsp curry—mmm
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
320
12g
16
Saturated Fat
3g
15%
Trans Fat
0g
0mg
0%
680mg
30%
34g
13%
Dietary Fiber
15g
54%
Total Sugars
9g
Included 6g added sugars
12%
24g
0%
6%
121%
38%
30%
20%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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