Tropical Tofu + Crispy Brussels Wrap

Chef's Pick

Tropical Tofu + Crispy Brussels Wrap

  • 10 min.

  • 420 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 10 minutes

Heat 1 tbsp oil in skillet over med-high, slice tofu in half + heat until warm + browned (about 1-2 min); set aside

Heat 1 tbsp oil in skillet over med-high + cook brussels with salt/pep for 5-6 min until tender, stirring minimally to ensure browning

Add 2 wraps to plates + spread curry onto wraps

Divide fillings between wraps + roll up to enjoy!

Nutrition

Servings: 2

Amount per serving

420

Calories

15g

Fat

52g

Carbs

17g

Fiber

25g

Protein

9g

Sugars

Calories per serving

420

Total Fat

15g

20

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

900mg

40%

Total Carbohydrates

52g

19%

Dietary Fiber

17g

61%

Total Sugars

9g

Included 6g added sugars

12%

Protein

25g

Vitamin D

0%

Vitamin A

6%

Vitamin C

121%

Calcium

30%

Iron

34%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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