Turkey Meatball & Asparagus Grain Bowl with Fresh Guacamole

Chef's Pick

Turkey Meatball & Asparagus Grain Bowl with Fresh Guacamole

  • 14 min.

  • 610 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 14 minutes

Pat 6 meatballs dry, heat a lightly oiled skillet over medium, + sear meatballs 5-7 min, turning occasionally until browned + heated through

Slice asparagus into ½-inch pieces, discard any tough pieces; heat 1 tbsp oil in skillet over med-high, add asparagus, salt/pep + sauté 4-6 min until tender + bright green

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water

Assemble bowls with grains on bottom; top with protein, veggies, then finish with 2 packs guac

Healthy never tasted so quick.

Nutrition

Servings: 2

Amount per serving

610

Calories

32g

Fat

62g

Carbs

14g

Fiber

24g

Protein

6g

Sugars

Calories per serving

610

Total Fat

32g

42

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

45mg

15%

Sodium

800mg

35%

Total Carbohydrates

62g

23%

Dietary Fiber

14g

50%

Total Sugars

6g

Included 0g added sugars

0%

Protein

24g

Vitamin D

0%

Calcium

9%

Iron

31%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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