Chef's Pick
10 min.
650 cal.
2 serv.
No Heat
Cook time: 10 minutes
Pat 6 meatballs dry, heat a lightly oiled skillet over medium, + sear meatballs 5-7 min, turning occasionally until browned + heated through
Peel + dice avocado into bite-size pieces
Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water
Assemble bowls with grains on bottom; top with protein, veggies then finish with ½ container of sauce
Healthy never tasted so quick.
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
650
34g
44
Saturated Fat
9g
45%
Trans Fat
0g
70mg
24%
850mg
37%
59g
22%
Dietary Fiber
12g
43%
Total Sugars
4g
Included 0g added sugars
0%
27g
0%
17%
16%
10%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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