Turkey Meatloaf + Cauliflower Rice

Chef's Pick

Turkey Meatloaf + Cauliflower Rice

  • 25 min.

  • 360 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 25 minutes

Preheat oven to 400°; place meatloaf + sauce in a baking dish; bake 20-25 min until warmed through, then slice

Boil a pot with ½ cup water + pinch of salt; place green beans in boiling water, cover + steam until tender, about 3-4 min; drain, season with salt/pep + a drizzle of oil

Tear corner of cauliflower rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water

Divide all to plates—yum!

Nutrition

Servings: 2

Amount per serving

360

Calories

10g

Fat

37g

Carbs

5g

Fiber

35g

Protein

20g

Sugars

Calories per serving

360

Total Fat

10g

13

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

120mg

40%

Sodium

1360mg

60%

Total Carbohydrates

37g

14%

Dietary Fiber

5g

18%

Total Sugars

20g

Included 0g added sugars

0%

Protein

35g

Vitamin D

0%

Calcium

23%

Iron

30%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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