Turkey Tenderloin & Avocado Seven Grain Blend Bowl with Creamy Horseradish

Chef's Pick

Turkey Tenderloin & Avocado Seven Grain Blend Bowl with Creamy Horseradish

  • 10 min.

  • 700 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 10 minutes

Heat 1 tbsp oil in skillet over med-high; dice turkey into 1-inch pieces, then cook 4-6 min until fully cooked, no pinkness remains

Peel + dice avocado into bite-size pieces

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water

Assemble bowls with grains on bottom; top with protein, veggies, then finish with sauce

Healthy never tasted so quick.

Nutrition

Servings: 2

Amount per serving

700

Calories

37g

Fat

49g

Carbs

9g

Fiber

44g

Protein

2g

Sugars

Calories per serving

700

Total Fat

37g

48

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

60mg

20%

Sodium

1860mg

81%

Total Carbohydrates

49g

18%

Dietary Fiber

9g

33%

Total Sugars

2g

Included 0g added sugars

0%

Protein

44g

Vitamin D

0%

Calcium

3%

Iron

22%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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