Turkey Tenderloin & Mushroom Grain Bowl with Spinach Artichoke

Chef's Pick

Turkey Tenderloin & Mushroom Grain Bowl with Spinach Artichoke

  • 15 min.

  • 700 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 15 minutes

Heat 1 tbsp oil in skillet over med-high; dice turkey into 1-inch pieces, then cook 4-6 min until fully cooked, no pinkness remains

Wipe mushrooms clean + thinly slice; heat 1 tbsp oil in skillet over high, cook undisturbed 3 min; sauté 3-4 min until browned + tender, season with salt/pep

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water

Assemble bowls with grains on bottom; top with protein, veggies then finish with ½ container of sauce

Healthy never tasted so quick.

Nutrition

Servings: 2

Amount per serving

700

Calories

34g

Fat

59g

Carbs

3g

Fiber

48g

Protein

4g

Sugars

Calories per serving

700

Total Fat

34g

44

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

60mg

20%

Sodium

1660mg

73%

Total Carbohydrates

59g

22%

Dietary Fiber

3g

11%

Total Sugars

4g

Included 0g added sugars

0%

Protein

48g

Vitamin D

0%

Calcium

7%

Iron

15%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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