Turkey Tenderloin with Broccoli + Potatoes

Chef's Pick

Turkey Tenderloin with Broccoli + Potatoes

  • 17 min.

  • 590 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 17 minutes

Cut half the turkey into evenly-sized pieces; heat 1 tbsp oil in a skillet over medium; sear pieces 6-8 min per side until meat browns evenly + no pink remains; let rest 5 min on a cutting board + slice; save remaining turkey for later

Meanwhile, microwave potatoes in bag for 6-7 min; let cool 1-2 min, season with 1 tbsp oil, salt/pep + fave spices

Heat 1 tbsp oil in skillet over med-high; add half the bag of broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min until tender

Divide all between plates—that looks great!

Nutrition

Servings: 2

Amount per serving

590

Calories

3g

Fat

47g

Carbs

58g

Protein

5g

Sugars

Calories per serving

590

Total Fat

3g

4

Saturated Fat

0g

0%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

710mg

31%

Total Carbohydrates

47g

18%

Dietary Fiber

7g

25%

Total Sugars

5g

Included 0g added sugars

0%

Protein

58g

Vitamin D

0%

Calcium

11%

Iron

33%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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