Turkey Tenderloin with Hickory Sweet Potatoes + Asparagus

Chef's Pick

Turkey Tenderloin with Hickory Sweet Potatoes + Asparagus

  • 29 min.

  • 470 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 29 minutes

Preheat oven to 400°; slice the potatoes into 1-inch pieces, toss with 1 tbsp oil, salt/pep + fave spices (we like garlic powder); roast 25-30 min until tender; toss with ¼ cup hickory sauce

Meanwhile, cut half the turkey into evenly-sized pieces; heat 1 tbsp oil in a skillet over medium; sear pieces 6-8 min per side until meat browns evenly + no pink remains; let rest 5 min on a cutting board + slice

Cut asparagus into ½-inch pieces; heat 1 tbsp oil in skillet over med-high, add asparagus, salt/pep + sauté 4-6 min until tender + bright green; divide all between plates—bon appétit!

Nutrition

Servings: 2

Amount per serving

470

Calories

28g

Fat

25g

Carbs

7g

Fiber

42g

Protein

9g

Sugars

Calories per serving

470

Total Fat

28g

36

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

60mg

20%

Sodium

870mg

38%

Total Carbohydrates

25g

10%

Dietary Fiber

7g

25%

Total Sugars

9g

Included 2g added sugars

4%

Protein

42g

Vitamin D

0%

Vitamin A

62%

Vitamin C

12%

Calcium

8%

Iron

33%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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