Chef's Pick
7 min.
580 cal.
2 serv.
No Heat
Cook time: 7 minutes
Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water
Heat lightly oiled skillet over high; cook burgers with salt/pep 2-3 min per side until cooked through + no pinkness remains
Divide main + sides between plates with 4 tbsp tzatziki
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
580
31g
40
Saturated Fat
11g
56%
Trans Fat
1g
95mg
32%
1140mg
50%
44g
16%
Dietary Fiber
3g
11%
Total Sugars
4g
Included 1g added sugars
2%
31g
0%
9%
20%
10%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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