Chef's Pick
5 min.
480 cal.
2 serv.
No Heat
Cook time: 5 minutes
Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water; divide to bowls
Meanwhile, wash + slice tomatoes in half; thinly slice ¼-½ the onion
Divide sliced chicken + veggies to bowls; drizzle on 2 tbsp sauce
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
480
15g
20
Saturated Fat
1g
5%
Trans Fat
0g
70mg
24%
420mg
19%
53g
20%
Dietary Fiber
9g
33%
Total Sugars
7g
Included 0g added sugars
0%
32g
0%
3%
13%
5%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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