Tzatziki Chicken Tandoori Power Bowl with Rice Cooked in Bone Broth

Chef's Pick

Tzatziki Chicken Tandoori Power Bowl with Rice Cooked in Bone Broth

  • 7 min.

  • 490 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 7 minutes

Heat a skillet over med-high, pour chicken with juice into pan, break up chicken with wooden spoon, heat 2 min, flip + cook 2-3 min more until warmed + browned

Meanwhile, tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); divide between bowls

Divide chicken between bowls; top each with 2 tbsp salsa + dollop on 2 tbsp tzatziki—that looks great!

Nutrition

Servings: 2

Amount per serving

490

Calories

22g

Fat

48g

Carbs

0g

Fiber

21g

Protein

1g

Sugars

Calories per serving

490

Total Fat

22g

29

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

50mg

17%

Sodium

620mg

27%

Total Carbohydrates

48g

18%

Dietary Fiber

0g

0%

Total Sugars

1g

Included 0g added sugars

0%

Protein

21g

Vitamin D

0%

Calcium

4%

Iron

6%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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