Tzatziki Eggplant Ball Couscous Bowl

Chef's Pick

Tzatziki Eggplant Ball Couscous Bowl

  • 14 min.

  • 640 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 14 minutes

Preheat oven or air fryer to 375°; add veggie balls to a sheet pan or air fryer basket; bake 10 min or air fry for 4-5 min until heated through, shaking halfway

In a small pot, boil ¾ cup plus 1 tbsp of water; add a pinch of salt, 2 tsp of oil + stir in ½ of couscous; turn off heat, cover + let stand 5 min; fluff with fork

Meanwhile, heat 1 tbsp oil in skillet over med-high + cook veggie mix with salt/pep 3-5 min until tender; set aside

Divide all between bowls then dollop each with 2 tbsp tzatziki—enjoy!

Nutrition

Servings: 2

Amount per serving

640

Calories

22g

Fat

70g

Carbs

14g

Protein

7g

Sugars

Calories per serving

640

Total Fat

22g

29

Saturated Fat

1g

5%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

380mg

17%

Total Carbohydrates

70g

26%

Dietary Fiber

10g

36%

Total Sugars

7g

Included 0g added sugars

0%

Protein

14g

Vitamin D

0%

Calcium

7%

Iron

20%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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