Tzatziki Honey Herb Barramundi + Yellow Potatoes

Chef's Pick

Tzatziki Honey Herb Barramundi + Yellow Potatoes

  • 19 min.

  • 670 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 19 minutes

Microwave potatoes in bag 6-7 min; let cool 1-2 min + chop into quarters, season with 1 tbsp oil + salt/pep

Meanwhile, pat fillets dry + add 2 tsp seasoning; heat 1 tbsp oil in skillet over med-high, add to pan + sear 5-6 min until fish naturally releases from pan; flip + cook 1-2 min more until cooked through

Heat 1 tbsp oil in large skillet over med-high + sauté half the spinach with salt/pep 1-2 min until wilted; add rest of spinach + cook 1-2 min until all is wilted; divide everything between plates + top fish with 2 tbsp tzatziki—looks great!

Nutrition

Servings: 2

Amount per serving

670

Calories

44g

Fat

45g

Carbs

6g

Fiber

40g

Protein

0g

Sugars

Calories per serving

670

Total Fat

44g

57

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

70mg

24%

Sodium

410mg

18%

Total Carbohydrates

45g

17%

Dietary Fiber

6g

22%

Total Sugars

0g

Included 0g added sugars

0%

Protein

40g

Vitamin D

0%

Vitamin C

45%

Calcium

17%

Iron

35%

Potassium

40%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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