Tzatziki Honey Herb Trout + Yellow Potatoes

Chef's Pick

Tzatziki Honey Herb Trout + Yellow Potatoes

  • 19 min.

  • 760 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 19 minutes

Microwave potatoes in bag 6-7 min; let cool 1-2 min + chop into quarters, season with 1 tbsp oil + salt/pep

Meanwhile, pat fillets dry + add 2 tsp seasoning; heat 1 tbsp oil in skillet over med-high, add to pan + sear 5-6 min until fish naturally releases from pan; flip + cook 1-2 min more until cooked through

Heat 1 tbsp oil in large skillet over med-high + sauté half the spinach with salt/pep 1-2 min until wilted; add rest of spinach + cook 1-2 min until all is wilted; divide everything between plates + top fish with 2 tbsp tzatziki—looks great!

Nutrition

Servings: 2

Amount per serving

760

Calories

52g

Fat

44g

Carbs

6g

Fiber

38g

Protein

1g

Sugars

Calories per serving

760

Total Fat

52g

67

Saturated Fat

8g

40%

Trans Fat

0g

Cholesterol

95mg

32%

Sodium

400mg

18%

Total Carbohydrates

44g

16%

Dietary Fiber

6g

22%

Total Sugars

1g

Included 0g added sugars

0%

Protein

38g

Vitamin D

110%

Vitamin C

45%

Calcium

20%

Iron

32%

Potassium

50%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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