Tzatziki Lamb Bowl

Chef's Pick

Tzatziki Lamb Bowl

  • 8 min.

  • 690 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 8 minutes

Heat 1 tbsp oil in skillet over high; add ½ the lamb to pan, break into large chunks + sear undisturbed 2-3 min; flip meat over, season generously with salt/pep + fav spices, then break into small pieces; cook 2-3 min until no pinkness remains

Meanwhile, tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water; divide between bowls

Thinly slice 3 cucumbers

Divide lamb to bowls; top each with cucumbers, 2 tbsp salsa + drizzle on 2 tbsp tzatziki

Nutrition

Servings: 2

Amount per serving

690

Calories

44g

Fat

45g

Carbs

3g

Fiber

24g

Protein

5g

Sugars

Calories per serving

690

Total Fat

44g

57

Saturated Fat

13g

65%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

750mg

33%

Total Carbohydrates

45g

17%

Dietary Fiber

3g

11%

Total Sugars

5g

Included 0g added sugars

0%

Protein

24g

Vitamin D

0%

Calcium

1%

Iron

15%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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