Tzatziki Lamb Burger on Whole Grain Pita Pockets Bread

Chef's Pick

Tzatziki Lamb Burger on Whole Grain Pita Pockets Bread

  • 9 min.

  • 400 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 9 minutes

In a bowl combine lamb + seasoning blend then form lamb into two ¼-inch patties + season with salt/pep; heat 1 tsp oil in skillet over med-high + cook patties 2 min until browned; flip over + cook 2-4 min until cooked through + no pink remains

Meanwhile, toast 2 pitas until warm + golden

Wash + thinly slice tomato; wash + dry a few lettuce leaves; add both to pitas

Add burgers to pitas; dollop each with 2-3 tbsp sauce—time to eat!

Nutrition

Servings: 2

Amount per serving

400

Calories

21g

Fat

34g

Carbs

5g

Fiber

24g

Protein

5g

Sugars

Calories per serving

400

Total Fat

21g

27

Saturated Fat

9g

45%

Trans Fat

0g

Cholesterol

65mg

22%

Sodium

620mg

27%

Total Carbohydrates

34g

13%

Dietary Fiber

5g

18%

Total Sugars

5g

Included 0g added sugars

0%

Protein

24g

Vitamin D

0%

Calcium

12%

Iron

21%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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