Tzatziki Lamb + Pickled Red Onions Onion Whole Grain Pita Pockets

Chef's Pick

Tzatziki Lamb + Pickled Red Onions Onion Whole Grain Pita Pockets

  • 11 min.

  • 590 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 11 minutes

Wash + dry ½ cucumber; dice into bite-size pieces; set aside

Heat 1 tbsp oil in skillet over high; add ½ the lamb to pan, break into large chunks + sear undisturbed 2-3 min; flip meat over, season generously with salt/pep/fave spices, then break into small pieces; cook 2-3 min until no pink remains

Toast 2 pitas until warm + golden; slice pitas in half, spread 2 tbsp hummus into each, divide cucumbers, 1-2 tbsp drained pickled red onion + lamb to each—delish!

Nutrition

Servings: 2

Amount per serving

590

Calories

43g

Fat

26g

Carbs

4g

Fiber

26g

Protein

3g

Sugars

Calories per serving

590

Total Fat

43g

56

Saturated Fat

12g

60%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

370mg

17%

Total Carbohydrates

26g

10%

Dietary Fiber

4g

15%

Total Sugars

3g

Included 1g added sugars

2%

Protein

26g

Vitamin D

0%

Calcium

0%

Iron

20%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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