Tzatziki Pulled Chicken + Cucumber Wraps with Arugula

Chef's Pick

Tzatziki Pulled Chicken + Cucumber Wraps with Arugula

  • 4 min.

  • 560 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 4 minutes

Break up chicken into bite-size pieces; set aside for assembly

Open bean salad, stir a few times, then set aside for assembly

Toss ½ container of arugula with salt/pep + 1 tsp oil, then, set aside for wraps

Spread 4 tbsp tzatziki onto 4 wraps, then divide remaining ingredients between wraps; roll up, cut into halves, then divide between 2 plates

Nutrition

Servings: 2

Amount per serving

560

Calories

34g

Fat

25g

Carbs

5g

Fiber

40g

Protein

8g

Sugars

Calories per serving

560

Total Fat

34g

44

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

75mg

25%

Sodium

1340mg

59%

Total Carbohydrates

25g

10%

Dietary Fiber

5g

18%

Total Sugars

8g

Included 5g added sugars

10%

Protein

40g

Vitamin D

0%

Vitamin A

8%

Vitamin C

35%

Calcium

14%

Iron

27%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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