Tzatziki Salmon Sandwich on Pretzel Bun with Superblend

Chef's Pick

Tzatziki Salmon Sandwich on Pretzel Bun with Superblend

  • 9 min.

  • 760 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 9 minutes

Pat fish dry + season with salt/pep + your fav spices (we like garlic powder); heat 1 tbsp oil in skillet over med-high (get that pan hot, otherwise the fish will stick) + sear fish 3 min, flip + sear another 1-2 min (for well done cook 3 min on second side)

Mix ½-pack of superblend with 1 tbsp oil + salt/pep

Toast 2 buns until warm + golden

Divide 4 tbsp tzatziki between buns, add fish + greens to complete your sandos; then add everything to plates + ENJOY!

Nutrition

Servings: 2

Amount per serving

760

Calories

42g

Fat

55g

Carbs

6g

Fiber

43g

Protein

9g

Sugars

Calories per serving

760

Total Fat

42g

54

Saturated Fat

10g

50%

Trans Fat

0g

Cholesterol

95mg

32%

Sodium

560mg

25%

Total Carbohydrates

55g

20%

Dietary Fiber

6g

22%

Total Sugars

9g

Included 3g added sugars

6%

Protein

43g

Vitamin D

80%

Vitamin A

26%

Vitamin C

105%

Calcium

12%

Iron

28%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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