Tzatziki Sweet Potato Burger Bowl

Chef's Pick

Tzatziki Sweet Potato Burger Bowl

  • 21 min.

  • 700 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 21 minutes

Heat 1 tbsp oil in skillet over med-high; add half the bag of broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min more until tender; divide to bowls

Meanwhile, tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water; divide to bowls

Heat lightly oiled skillet over medium + season burgers with salt/pep; cook 3-4 min per side until browned + warmed through; slice burgers into bite-size pieces

Top bowls with burger slices + dollop each with 2 tbsp tzatziki—bon appetit!

Nutrition

Servings: 2

Amount per serving

700

Calories

22g

Fat

75g

Carbs

17g

Protein

6g

Sugars

Calories per serving

700

Total Fat

22g

29

Saturated Fat

1g

5%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

580mg

26%

Total Carbohydrates

75g

28%

Dietary Fiber

17g

61%

Total Sugars

6g

Included 0g added sugars

0%

Protein

17g

Vitamin D

0%

Calcium

10%

Iron

24%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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