Tzatziki Tempeh Veggie Bowl

Chef's Pick

Tzatziki Tempeh Veggie Bowl

  • 12 min.

  • 410 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 12 minutes

Heat 1 tbsp oil in skillet over med-high + cook veggie mix with salt/pep 3-5 min until tender; divide to bowls

Heat 1 tbsp oil in a skillet over medium; crumble tempe, add to skillet + sauté 5-7 min until browned + hot; divide to bowls

Thinly slice 3 cucumbers; top bowls with cucumbers + dollop on 1-2 tbsp tzatziki per bowl

Nutrition

Servings: 2

Amount per serving

410

Calories

21g

Fat

42g

Carbs

11g

Fiber

13g

Protein

5g

Sugars

Calories per serving

410

Total Fat

21g

27

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

140mg

7%

Total Carbohydrates

42g

16%

Dietary Fiber

11g

40%

Total Sugars

5g

Included 0g added sugars

0%

Protein

13g

Vitamin D

0%

Calcium

5%

Iron

18%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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