Chef's Pick
3 min.
520 cal.
2 serv.
No Heat
Cook time: 3 minutes
Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water
Stir in tofu bites until warmed through, about 1 min
Divide main + sides between plates with 4 tbsp tzatziki
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
520
20g
26
Saturated Fat
5g
25%
Trans Fat
0g
15mg
5%
880mg
39%
59g
22%
Dietary Fiber
3g
11%
Total Sugars
1g
Included 0g added sugars
0%
22g
0%
26%
10%
5%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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