"Tzatziki" Tuna Sandwich on Brioche with Superblend + Snap Peas

Chef's Pick

"Tzatziki" Tuna Sandwich on Brioche with Superblend + Snap Peas

  • 10 min.

  • 1000 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 10 minutes

Pat tuna steaks dry, season generously with salt/pep + fav spices; heat 1 tbsp oil in skillet over med/high + sear fish 2 min per side for med-rare (for well done cook 1 min more per side)

Heat 1 tbsp oil in skillet over med-high + cook pea snaps with salt/pep 3-5 min until tender

Mix ½-pack of superblend with 1 tbsp oil + salt/pep

Toast 2 buns until warm + golden

Divide 4 tbsp tzatziki between buns, add fish + greens to complete your sandos; then add everything to plates + ENJOY!

Nutrition

Servings: 2

Amount per serving

1000

Calories

76g

Fat

44g

Carbs

9g

Fiber

41g

Protein

13g

Sugars

Calories per serving

1000

Total Fat

76g

98

Saturated Fat

10g

50%

Trans Fat

0g

Cholesterol

75mg

25%

Sodium

390mg

17%

Total Carbohydrates

44g

16%

Dietary Fiber

9g

33%

Total Sugars

13g

Included 5g added sugars

10%

Protein

41g

Vitamin D

0%

Vitamin A

34%

Vitamin C

180%

Calcium

12%

Iron

27%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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