Tzatziki Veggie Summer Rolls with Red Bell Pepper

Chef's Pick

Tzatziki Veggie Summer Rolls with Red Bell Pepper

  • 8 min.

  • 410 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 8 minutes

Wash lettuce, 3 cucumbers + 1 pepper; cut off stem + discard seeds of pepper, then slice into thin strips

Thinly slice cucumbers, lettuce + half the bag of carrots

Fill any shallow bowl with warm water + dip one spring roll wrapper into water until soft but not mushy, no more than 30 sec; move to a work surface + add a small handful of veggies (laying lengthwise) onto bottom third of wrapper; fold up bottom edge to cover fillings, then fold in each side + roll up, burrito-style; repeat with 3 wrappers

Serve veggie rolls with 4 tbsp tzatziki for dipping

Nutrition

Servings: 2

Amount per serving

410

Calories

18g

Fat

57g

Carbs

10g

Fiber

4g

Protein

16g

Sugars

Calories per serving

410

Total Fat

18g

24

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

450mg

20%

Total Carbohydrates

57g

21%

Dietary Fiber

10g

36%

Total Sugars

16g

Included 0g added sugars

0%

Protein

4g

Vitamin D

0%

Calcium

7%

Iron

23%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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