Vegan "Chicken" Tender Tacos with Avocado + Salsa

Chef's Pick

Vegan "Chicken" Tender Tacos with Avocado + Salsa

  • 8 min.

  • 520 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 8 minutes

Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days

Wash + slice tomatoes in half add to a bowl, along with the juice of 1 lime + cilantro, rinsed, dried + roughly chop leaves to make a onion free salsa

Heat 1 tbsp oil in skillet over med-high; sear tenders 2-3 min per side until crispy + hot

In batches, heat 2 tortillas in skillet over med-high 30 sec or until warm; add chick'n, salsa + avocado slices to tortillas

Nutrition

Servings: 2

Amount per serving

520

Calories

28g

Fat

61g

Carbs

10g

Fiber

12g

Protein

5g

Sugars

Calories per serving

520

Total Fat

28g

36

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

540mg

24%

Total Carbohydrates

61g

23%

Dietary Fiber

10g

36%

Total Sugars

5g

Included 0g added sugars

0%

Protein

12g

Vitamin D

0%

Calcium

2%

Iron

22%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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