Vegan Fried Chick'n + Creamy Pitas with Whole Grain Pita Pockets

Chef's Pick

Vegan Fried Chick'n + Creamy Pitas with Whole Grain Pita Pockets

  • 8 min.

  • 430 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 8 minutes

Heat 1 tbsp oil in skillet over med-high; sear tenders 2-3 min per side until crispy + hot

Wash + pat dry a handful of lettuce leaves

Toast 2 pitas until warm + golden; spread inside of pitas with mayo, then stuff with lettuce + tenders

Nutrition

Servings: 2

Amount per serving

430

Calories

32g

Fat

32g

Carbs

5g

Fiber

10g

Protein

2g

Sugars

Calories per serving

430

Total Fat

32g

42

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

360mg

16%

Total Carbohydrates

32g

12%

Dietary Fiber

5g

18%

Total Sugars

2g

Included 0g added sugars

0%

Protein

10g

Vitamin D

0%

Calcium

4%

Iron

14%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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