Chef's Pick
5 min.
460 cal.
2 serv.
Mild
Cook time: 5 minutes
Drain onions but do not discard liquid; add reserved liquid to a bowl then whisk in 1 tbsp oil + salt/pep; set aside
Drain + rinse beans; wash + slice tomatoes in half; roughly chop artichokes + olives
Wash + dry lettuce leaves, tear into bite-size pieces, add to a large bowl; add beans, tomatoes, 2 tbsp pickled onions, olives + artichokes to greens; drizzle on onion dressing then toss to combine
Divide salad to plates
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
460
18g
24
Saturated Fat
4g
20%
Trans Fat
0g
0mg
0%
760mg
34%
61g
23%
Dietary Fiber
16g
58%
Total Sugars
10g
Included 1g added sugars
2%
16g
0%
9%
106%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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