Veggie Ball + Broccoli Buffalo Ranch Grain Bowl

Chef's Pick

Veggie Ball + Broccoli Buffalo Ranch Grain Bowl

  • 19 min.

  • 710 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 19 minutes

Preheat oven or air fryer to 375°; add veggie balls to a sheet pan or air fryer basket; bake 10 min or air fry for 4-5 min until heated through, shaking halfway

Tear corner of grains to vent + heat in microwave 90 sec (careful—it'll be hot!); divide between bowls

Heat 1 tbsp oil in skillet over med-high; add broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min until tender

Top rice with broccoli + veggies balls then drizzle with ranch—tasty!

Nutrition

Servings: 2

Amount per serving

710

Calories

42g

Fat

70g

Carbs

14g

Fiber

18g

Protein

6g

Sugars

Calories per serving

710

Total Fat

42g

54

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

20mg

7%

Sodium

680mg

30%

Total Carbohydrates

70g

26%

Dietary Fiber

14g

50%

Total Sugars

6g

Included 0g added sugars

0%

Protein

18g

Vitamin D

0%

Vitamin A

45%

Calcium

12%

Iron

26%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.