Veggie Black Bean Burger Patties Plate with Sautéed Veggies + Baked Potato

Chef's Pick

Veggie Black Bean Burger Patties Plate with Sautéed Veggies + Baked Potato

  • 30 min.

  • 600 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 30 minutes

Place rack in top third of oven, add sheet pan + preheat oven to 475°; peel potato, cut into ½-inch sticks, mix with 2 tbsp oil + salt/pep; carefully remove hot pan from oven, spread fries onto pan + bake 15 min; flip over, reduce heat to 425° + bake 10-15 min more

Meanwhile, heat lightly oiled skillet over med + season burgers with salt/pep; cook 5 min on one side, then flip over + cook 2-3 min more until browned + cooked through

Heat 1 tbsp oil in skillet over med-high + cook Superblend with salt/pep 3-5 min til tender

Divide everything between plates with 1 container of sauce to each for drizzling—tasty!

Nutrition

Servings: 2

Amount per serving

600

Calories

44g

Fat

45g

Carbs

15g

Fiber

12g

Protein

13g

Sugars

Calories per serving

600

Total Fat

44g

57

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

10mg

4%

Sodium

560mg

25%

Total Carbohydrates

45g

17%

Dietary Fiber

15g

54%

Total Sugars

13g

Included 4g added sugars

8%

Protein

12g

Vitamin D

0%

Vitamin A

26%

Vitamin C

105%

Calcium

8%

Iron

21%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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