Veggie + Egg Tacos with Red Bell Pepper

Chef's Pick

Veggie + Egg Tacos with Red Bell Pepper

  • 10 min.

  • 430 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 10 minutes

Slice red onion + pepper into ¼-inch slices; cook in skillet on med-high heat with 1 tbsp oil + salt/pep 4-5 min

In batches, heat 4 tortillas in skillet over med-high 30 sec or until warm

Heat 1 tbsp oil in skillet over med-low + pour in ½ container eggs + salt/pep, then cook undisturbed until eggs around edges begin to set, about 1 min; continue cooking, using a spoon to stir eggs until curds form + no liquid remains, 1-2 min; remove from pan immediately

Assemble tacos with veggies + eggs then divide between plates

Nutrition

Servings: 2

Amount per serving

430

Calories

26g

Fat

33g

Carbs

5g

Fiber

18g

Protein

5g

Sugars

Calories per serving

430

Total Fat

26g

34

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

410mg

137%

Sodium

160mg

7%

Total Carbohydrates

33g

12%

Dietary Fiber

5g

18%

Total Sugars

5g

Included 0g added sugars

0%

Protein

18g

Vitamin D

0%

Calcium

22%

Iron

17%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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