Warm Coconut Curry Tofu Spinach Bowl

Chef's Pick

Warm Coconut Curry Tofu Spinach Bowl

  • 10 min.

  • 610 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 10 minutes

Heat skillet over med-high + add rice blend with 1 tbsp water; stir occasionally for 2 min until warm + add to bowls

Heat 1 tbsp oil in skillet over med-high, slice tofu nuggets in half, then heat until warm + browned for 1-2 min; add to bowls

Heat 1 tbsp oil in large skillet over med-high, sauté half the spinach + salt/pep 1-2 min until wilted; add remaining spinach + cook another 1-2 min until all spinach is wilted, then stir in 2-4 tbsp coconut curry until warmed through; add to bowls + enjoy

Nutrition

Servings: 2

Amount per serving

610

Calories

28g

Fat

70g

Carbs

14g

Fiber

25g

Protein

6g

Sugars

Calories per serving

610

Total Fat

28g

36

Saturated Fat

4g

18%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

1010mg

44%

Total Carbohydrates

70g

26%

Dietary Fiber

14g

49%

Total Sugars

6g

Included 4g added sugars

8%

Protein

25g

Vitamin D

0%

Vitamin C

2%

Calcium

39%

Iron

46%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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