Whole Grain Curry Seasoned Grilled Chicken Breast + Crispy Brussels Wrap

Chef's Pick

Whole Grain Curry Seasoned Grilled Chicken Breast + Crispy Brussels Wrap

  • 12 min.

  • 340 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 12 minutes

Heat lightly oiled skillet over med-high; pat chicken dry + sear 1-2 min per side until warm; slice + set aside

Heat 1 tbsp oil in skillet over med-high + cook brussels with salt/pep for 5-6 min until tender, stirring minimally to ensure browning

 

Add 2 wraps to plates

Spread 1-2 tbsp curry onto wraps, divide fillings between wraps + roll up + enjoy!

Nutrition

Servings: 2

Amount per serving

340

Calories

8g

Fat

37g

Carbs

9g

Fiber

34g

Protein

5g

Sugars

Calories per serving

340

Total Fat

8g

11

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

65mg

22%

Sodium

680mg

30%

Total Carbohydrates

37g

14%

Dietary Fiber

9g

33%

Total Sugars

5g

Included 2g added sugars

4%

Protein

34g

Vitamin D

0%

Vitamin A

6%

Vitamin C

121%

Calcium

5%

Iron

30%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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