Chef's Pick
12 min.
320 cal.
2 serv.
Mild
Cook time: 12 minutes
Heat lightly oiled skillet over med-high; pat chicken dry + sear 1-2 min per side until warm; slice + set aside
Heat 1 tbsp oil in skillet over med-high; add half the broccoli, salt/pep to pan + sauté 4-5 min until lightly browned; add ¼ cup water, reduce heat, cover + steam 3-5 min more until tender
Add 2 wraps to plates + spread 1-2 tbsp curry onto each wrap
Divide fillings between wraps + roll up
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
320
8g
11
Saturated Fat
5g
25%
Trans Fat
0g
65mg
22%
670mg
30%
29g
11%
Dietary Fiber
6g
22%
Total Sugars
3g
Included 2g added sugars
4%
32g
0%
1%
6%
25%
10%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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