Wild Salmon Citrus Salad

Chef's Pick

Wild Salmon Citrus Salad

  • 8 min.

  • 570 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 8 minutes

Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days; slice avocado

Pat fillets dry + season with salt/pep; heat 1 tbsp oil in skillet over med-high (get that pan hot, otherwise the fish will stick); add to pan skin-side down + sear 4-5 min undisturbed until fish naturally releases from pan; flip fish over + cook 1-2 min until fish is cooked through

Add salad kit to a large bowl, drizzle on dressing + toss to combine

Divide salad to plates then top with sliced avocado + salmon

Nutrition

Servings: 2

Amount per serving

570

Calories

41g

Fat

23g

Carbs

8g

Fiber

35g

Protein

11g

Sugars

Calories per serving

570

Total Fat

41g

53

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

95mg

32%

Sodium

280mg

13%

Total Carbohydrates

23g

9%

Dietary Fiber

8g

29%

Total Sugars

11g

Included 8g added sugars

16%

Protein

35g

Vitamin D

0%

Calcium

6%

Iron

11%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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