Wrap + Ready Chicken Primavera

Chef's Pick

Wrap + Ready Chicken Primavera

  • 21 min.

  • 270 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 21 minutes

Preheat oven to 425°; cut 1 zucchini into bite-size pieces, ½ of onion into thin slices + cut green beans in half

Place 2 large pieces of foil on a sheet pan + oil the foil; divide zucchini, onions, green beans + 1 cup of tomatoes to the centers of each; pat chicken dry, top veggies + drizzle each with 1-2 tbsp oil, salt/pep + your fav spices (we like red pepper flakes)

Bring the long edges of foil together + roll to seal, leaving 1-inch of space above ingredients; repeat with side ends of foil, your pack is sealed!

Bake for 15-18 min until chicken is warmed through, veggies are tender + tomatoes burst

Nutrition

Servings: 2

Amount per serving

270

Calories

5g

Fat

26g

Carbs

8g

Fiber

35g

Protein

14g

Sugars

Calories per serving

270

Total Fat

5g

7

Saturated Fat

1g

5%

Trans Fat

0g

Cholesterol

90mg

30%

Sodium

150mg

7%

Total Carbohydrates

26g

10%

Dietary Fiber

8g

29%

Total Sugars

14g

Included 0g added sugars

0%

Protein

35g

Vitamin D

0%

Calcium

6%

Iron

14%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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