Za'atar Black Bean Japanese Sweet Potato Bowl with Kale + Avocado

Chef's Pick

Za'atar Black Bean Japanese Sweet Potato Bowl with Kale + Avocado

  • 20 min.

  • 1110 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 20 minutes

Drain beans, then rinse + pat dry; dice sweet potatoes; toss beans + sweet potatoes with 3-4 tbsp oil, salt/pep + 1-2 tbsp za'atar; spread on sheet pan + roast 15 min, flipping a few times throughout cooking, until beans are crisp + potatoes are softened; divide to bowls

Meanwhile, heat 1 tbsp oil in large skillet over med-high + sauté half the kale + salt/pep 2-3 min until wilted; add remaining kale + cook 2-3 min more until all kale is wilted; divide to bowls

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water; divide to bowls

Slice 1 avocado + add to bowls

Nutrition

Servings: 2

Amount per serving

1110

Calories

55g

Fat

133g

Carbs

35g

Fiber

32g

Protein

14g

Sugars

Calories per serving

1110

Total Fat

55g

71

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

580mg

26%

Total Carbohydrates

133g

49%

Dietary Fiber

35g

125%

Total Sugars

14g

Included 0g added sugars

0%

Protein

32g

Vitamin D

0%

Calcium

26%

Iron

17%

Potassium

55%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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