Za'atar-Spiced Ground Bison Bowl with Black Bean Beans, English Cucumber, and Pickled Red Onions

Chef's Pick

Za'atar-Spiced Ground Bison Bowl with Black Bean Beans, English Cucumber, and Pickled Red Onions

  • 10 min.

  • 580 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 10 minutes

Wash + dry ½ cucumber; dice into bite-size pieces + add to a mixing bowl

Drain + rinse beans; add to the bowl along with 2 tbsp of pickled onions, drizzle on a little oil + season with 1-2 tsp za'atar seasoning; divide to bowls

Heat 1 tbsp oil in skillet over high; add half the meat to pan, break into large chunks + sear undisturbed 3-4 min; flip meat over, break into small pieces + cook 1-3 min until fully cooked + no pink remains; season generously with salt/pep + fave spices; divide to bowls

Nutrition

Servings: 2

Amount per serving

580

Calories

29g

Fat

35g

Carbs

17g

Fiber

50g

Protein

3g

Sugars

Calories per serving

580

Total Fat

29g

38

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

75mg

25%

Sodium

330mg

15%

Total Carbohydrates

35g

13%

Dietary Fiber

17g

61%

Total Sugars

3g

Included 0g added sugars

0%

Protein

50g

Vitamin D

0%

Calcium

6%

Iron

19%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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