Zesty Beef + Rainbow Veggie Rice Bowl

Chef's Pick

Zesty Beef + Rainbow Veggie Rice Bowl

  • 15 min.

  • 680 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 15 minutes

Heat 1 tbsp oil in skillet over med-high + cook veggie mix with salt/pep 3-5 min until tender; set aside

Peel + dice shallot, add to skillet on med heat with 1 tbsp oil, cook 2-3 min; add burgers to pan, break into large chunks + sear undisturbed 2 min; flip meat over, season generously with salt/pep/taco seasoning, then break into small pieces; cook 2-3 min until fully cooked + no pink remains

Meanwhile, tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!)

Divide rice between bowls + top with veg + beef—yum!

Nutrition

Servings: 2

Amount per serving

680

Calories

20g

Fat

69g

Carbs

28g

Protein

5g

Sugars

Calories per serving

680

Total Fat

20g

26

Saturated Fat

6g

30%

Trans Fat

1g

Cholesterol

75mg

25%

Sodium

910mg

40%

Total Carbohydrates

69g

26%

Dietary Fiber

4g

15%

Total Sugars

5g

Included 0g added sugars

0%

Protein

28g

Vitamin D

0%

Calcium

9%

Iron

33%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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