Zesty Ranch Roasted Salmon + Asparagus

Chef's Pick

Zesty Ranch Roasted Salmon + Asparagus

  • 14 min.

  • 560 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 14 minutes

Preheat oven to 400°; pat fish dry, line a sheet pan with foil, drizzle fish with oil, salt + pep + ranch seasoning; bake 10-12 min until firm, opaque + cooked through

Meanwhile, microwave 2 potatoes in wrappers on high 6-8 min, flipping over halfway through cook time (caution, that's a hot potato!); carefully cut in half, then set aside

Heat 1 tbsp oil in skillet over med-high; add asparagus, salt/pep + sauté 5 min; reduce heat to med, add 2 tbsp water, cover + steam 2 min until bright green + tender

Divide salmon + veggies between plates—bon appétit!

Nutrition

Servings: 2

Amount per serving

560

Calories

19g

Fat

43g

Carbs

37g

Protein

4g

Sugars

Calories per serving

560

Total Fat

19g

25

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

95mg

5%

Total Carbohydrates

43g

16%

Dietary Fiber

6g

22%

Total Sugars

4g

Included 0g added sugars

0%

Protein

37g

Vitamin D

0%

Calcium

5%

Iron

27%

Potassium

35%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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