Chef's Pick
6 min.
490 cal.
2 serv.
Medium
Cook time: 6 minutes
Heat lightly oiled skillet over med-high; pat beef dry, add to pan in one layer + sear 2 min (for well done add 1 min); flip + cook 1 more min, then season with salt/pep + set aside
Meanwhile, tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water
Wash + slice tomatoes in half; thinly slice ¼-½ the onion
Divide grains to bowls + beef; top with veggies + drizzle on 1-2 tbsp zhoug
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
490
11g
15
Saturated Fat
3g
15%
Trans Fat
0g
90mg
30%
370mg
17%
56g
21%
Dietary Fiber
10g
36%
Total Sugars
8g
Included 0g added sugars
0%
41g
0%
6%
23%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.