Zhoug Medium Cooked Shrimp with Broccoli + Russet Potato

Chef's Pick

Zhoug Medium Cooked Shrimp with Broccoli + Russet Potato

  • 12 min.

  • 340 cal.

  • 2 serv.

  • Medium

Ingredients
Instructions

Cook time: 12 minutes

Microwave potato in wrapper on high 6-8 min (caution, that's a hot potato!); carefully cut in half, then set aside

Meanwhile, heat 1 tbsp oil in skillet over med-high; add broccoli, salt/pep + sauté 4-5 min until lightly browned; add ¼ cup water, reduce heat, cover + steam 3-5 min more until tender; set aside

Heat 1 tbsp oil over med-high; pat shrimp dry + sauté with salt/pep 1-2 min until shrimp is warmed through; turn off heat + mix in 2-4 tbsp sauce

Divide all between plates + enjoy!

Nutrition

Servings: 2

Amount per serving

340

Calories

17g

Fat

27g

Carbs

5g

Fiber

26g

Protein

3g

Sugars

Calories per serving

340

Total Fat

17g

22

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

135mg

45%

Sodium

200mg

9%

Total Carbohydrates

27g

10%

Dietary Fiber

5g

18%

Total Sugars

3g

Included 0g added sugars

0%

Protein

26g

Vitamin D

3%

Calcium

11%

Iron

28%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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