Zhoug Roasted Cod + Herby Potatoes

Chef's Pick

Zhoug Roasted Cod + Herby Potatoes

  • 22 min.

  • 700 cal.

  • 2 serv.

  • Medium

Ingredients
Instructions

Cook time: 22 minutes

Preheat oven to 400°; mix potatoes with 1 tbsp oil, salt/pep + fave spices (we like garlic powder), spread on a sheet pan + roast 20-25 min until tender

Line a sheet pan with foil; add fish to pan + drizzle with 3-4 tbsp sauce, 1 tbsp oil, salt/pep; bake 8-12 min until firm, opaque + cooked through

Wash + dry parsley, remove stems + roughly chop; toss potatoes with parsley + 1 tbsp butter; dollop on 1 tsp butter to each filet; divide all between plates + enjoy

Nutrition

Servings: 2

Amount per serving

700

Calories

62g

Fat

14g

Carbs

1g

Fiber

22g

Protein

5g

Sugars

Calories per serving

700

Total Fat

62g

80

Saturated Fat

40g

200%

Trans Fat

0g

Cholesterol

150mg

50%

Sodium

540mg

24%

Total Carbohydrates

14g

6%

Dietary Fiber

1g

4%

Total Sugars

5g

Included 0g added sugars

0%

Protein

22g

Vitamin D

4%

Vitamin C

17%

Calcium

3%

Iron

7%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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