Zhoug Sirloin with Broccoli + Fries

Chef's Pick

Zhoug Sirloin with Broccoli + Fries

  • 30 min.

  • 600 cal.

  • 2 serv.

  • Medium

Ingredients
Instructions

Cook time: 30 minutes

Place rack in top third of oven, add sheet pan + preheat oven to 475°; peel potato, cut into ½-inch sticks, mix with 2 tbsp oil + salt/pep; carefully remove hot pan from oven, spread fries onto pan + bake 15 min; flip fries over, reduce heat to 425° + bake 10-15 min more until golden; add to bowls

Heat 1 tbsp oil in skillet over med-high; add broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min more until tender; add to bowls

Heat 1 tbsp oil in a skillet over high; pat steaks dry + sear on all sides for 1-2 min until warmed through; slice + add to bowls with 2 tbsp of sauce onto each

Nutrition

Servings: 2

Amount per serving

600

Calories

36g

Fat

28g

Carbs

5g

Fiber

51g

Protein

4g

Sugars

Calories per serving

600

Total Fat

36g

47

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

130mg

44%

Sodium

700mg

31%

Total Carbohydrates

28g

11%

Dietary Fiber

5g

18%

Total Sugars

4g

Included 0g added sugars

0%

Protein

51g

Vitamin D

0%

Calcium

9%

Iron

32%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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