Pat dry tuna steaks with paper towels, season generously with salt/pep + fav spices; heat 1 tbsp oil in skillet over med-high + sear steaks 2 min per side for med-rare* (if width of steak is less than 1-inch reduce by 1 min on one side)

Chop broccoli in 1-inch pieces + heat 1 tbsp oil in skillet over med-high; cook broccoli with salt/pep 2-3 min, then add ½ cup water, cover + steam 3 min

Add all to 2 plates, drizzle 1-2 tbsp sauce onto fish + enjoy!

*The USDA recommends a minimum safe cooking temperature of 145°F for tuna