Zucchini Falafel + Goat Cheese Sandwich

Chef's Pick

Zucchini Falafel + Goat Cheese Sandwich

  • 8 min.

  • 380 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 8 minutes

Heat 1 tbsp oil in skillet over medium; cook 8 falafel 2-3 min per side until browned + hot, set aside

Meanwhile toast 2 buns until warm + golden

Spread 2 buns with 2-4 tbsp goat cheese + top with a handful of arugula

Divide falafel between sandwiches + enjoy!

Nutrition

Servings: 2

Amount per serving

380

Calories

9g

Fat

59g

Carbs

8g

Fiber

18g

Protein

10g

Sugars

Calories per serving

380

Total Fat

9g

12

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

25mg

9%

Sodium

770mg

34%

Total Carbohydrates

59g

22%

Dietary Fiber

8g

29%

Total Sugars

10g

Included 4g added sugars

8%

Protein

18g

Vitamin D

0%

Vitamin A

33%

Vitamin C

15%

Calcium

18%

Iron

30%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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