A Dietitian’s Top 9 Go-To Hungryroot Groceries

It’s a food obsessive’s favorite time of year: National Nutrition Month! We couldn’t let it pass without proper celebration, so we teamed up with Hannah Cooper, a registered dietitian known across social media as @eatwellwithhannah, to share the groceries she can’t go without. Take it away, Hannah!

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Confession: I love the convenience of having my groceries delivered to my door. As a dietitian, I’m always looking for new products that are healthy, fit my dietary preferences, and have minimal ingredients—and Hungryroot delivers on all fronts (no pun intended).

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I’ve been getting my groceries delivered for the past 4 years, so I think it is safe to say I’ve reached Hungryroot ~Expert Level~. Check out my 9 non-negotiables when it comes to my weekly Hungryroot delivery. 

  1. Bruschetta Chicken Patties: These are my go-to when I’m in a pinch. They take less than 15 minutes to cook and are the perfect high-protein addition to a salad or power bowl. When I have more time for a meal, I like to make burgers on the Outer Aisle Cauliflower Sandwich Thins and top them with Super Special Sauce! 

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  1. Atlantic Salmon Filets: Salmon is one of my ultimate favorite foods. It’s packed with so many nutrients, like protein, omega-3 fatty acids, and micronutrients. I love using this salmon for big chopped salads or served with some smashed garlic potatoes.

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  1. Mini Sweet Bell Peppers: My favorite salad topping and crunchy snack when I need something fresh and high in fiber! These are great filled with some hummus, a mini brie cheese, or even Kite Hill Dairy-Free Cream Cheese.

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  1. Multicolored Creamer Potatoes: I love making crispy smashed garlic potatoes with these. I’m big on meals I can make in 30 minutes or less, and because these potatoes are so small, they cook quickly. Plus, they’re a great source of potassium and fiber! 
  1. Brown Rice Quinoa Blend: I love this blend for a power bowl base. It offers a little boost of protein and fiber—and the best part is, it’s ready in 90 seconds.

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  1. Cauliflower Sandwich Thins: When it’s burger night, you can bet I’m using a couple of these cauliflower thins as my bun. I love getting some extra veggies and fiber in with my dinner.

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  1. Sea Salt Cauliflower Tortilla Chips: If there could only be one food in my delivery, it would be these chips. You can’t even tell they aren’t regular tortilla chips—which blows my mind every time! 

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  1. Organic Cashew Butter Dark Chocolate Bar: A day of eats is not complete without a square or two (or three…) of this chocolate bar from Hu. I love the nutrition label on this bar—with minimal ingredients and no added sugar, it’s a no brainer. 
  1. Sous-Vide Gruyere + Prosciutto Egg Bite: When I’m in a rush in the morning, I always reach for these egg bites. They’re ready in less than a minute and are the perfect protein-packed breakfast. Pro tip: when I have more time in the morning, I like to break them apart and make breakfast tacos! 

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